Feb. 10, 2022

51. We Asked, You Answered: Celebrating our 50th Episode with your Anxiety Management Plans

Techniques for managing nervousness before and during your communication.

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Think Fast Talk Smart

In this 50th episode of Think Fast, Talk Smart, host Matt Abrahams and executive producer Jenny Luna share the winners' plans from our Confident Communicator Challenge and offer new, research-backed techniques for managing nervousness both before and during your communication. Thank you to many, many listeners from all over the world who sent in their anxiety management plans. 

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Jenny Luna

Producer

Jenny Luna is the executive producer of Think Fast Talk Smart. She holds a degree in Journalism from the University of Nevada and pursued podcasting at Columbia Journalism School. She currently lives in Northern Nevada.