Technology change management has become one of the most important skills in a world shaped by rapid innovation and AI evolution. In this conversation featuring Sinéad Bovell on the Think Fast Talk Smart podcast hosted by Matt Abrahams, the discussion explores how individuals and organizations can improve at communicating change,…
Looking up to think is costing you credibility. When you look up mid-speech, your audience doesn't see concentration; they see distance. Maybe nerves. Maybe someone who doesn't want to be there. @MattAbrahams says the fix is simple: look down instead. It reads as thoughtful. It reads as present. And combined…
If you've ever stood at a podium wondering what on earth to do with your hands, this one's for you. Matt Abrahams says it's the number one question he gets asked about non-verbal presence. And his answer cuts through all the overthinking. Keep your hands neutral, down by your side…
How you carry yourself can shape how others perceive your confidence, credibility, and authenticity—often before you say a word. In this Quick Thinks episode of Think Fast, Talk Smart, Matt Abrahams shares practical, research-backed techniques for strengthening your presence through body language, posture, gestures, and eye contact. Learn how to…
AI education is becoming increasingly important as artificial intelligence impacts more aspects of work and daily life, but understanding AI shouldn't require a technical background. This conversation features Sinéad Bovell, who is famously known as an AI educator for the non-nerds. Along with business communication expert Matt Abrahams, she talks…
The power of pausing is one of the most effective yet underused communication techniques. In this conversation featuring Sinead Bovell on the Think Fast Talk Smart podcast, hosted by Matt Abrahams, the discussion explores why speaking slowly and using intentional pauses can make your message clearer, more confident, and more…
The way most leaders talk about AI is SO boring, no wonder people tune out entirely! So, what should they do instead? In this episode of the Think Fast, Talk Smart podcast, Matt Abrahams is joined by futurist, founder of WAYE, and 11-time UN speaker, Sínead Bovell. Together, they talk…
Changing career paths can feel overwhelming, but it often starts with understanding your transferable strengths and learning how to communicate them effectively. In this conversation featuring Sinead Bovell on the Think Fast Talk Smart podcast, hosted by Matt Abrahams, the discussion explores changing career fields, rebranding yourself, and how to…
How do you speak up when a conversation is moving faster than you can think? What should you do when emotions threaten to derail your listening? And how can you give honest feedback to a boss who doesn’t seem interested in hearing it? In this Ask Matt Anything episode of…
Most of us were taught to be objective. To remove ourselves from our communication. To present from nowhere. Eric Ries says that's exactly the problem. Faux objectivity is hard to believe. What actually builds trust is transparency, being honest about your bias, your experience, and the process behind what you're…
Something goes wrong at work. Your first instinct? Someone planned badly. Someone executed poorly. But Eric Ries says there's a third possibility we almost always forget, the situation itself was too uncertain to forecast. And when we skip that option, we kill the learning before it even starts. Because if…
Most companies are built to grow. Far fewer are built to stay true to their purpose as they do. Eric Ries is an entrepreneur, creator of the Lean Startup movement, and author of Incorruptible: Why Good Companies Go Bad and How Great Companies Stay Great. For Ries, innovation starts with…
Unexpected pushback? New information? Instead of defending your position, ask: How did I get to the assumption that just got challenged? That’s the difference between reacting and leading.
Feeling emotionally hijacked? Don’t power through. Pause. Stan Christensen explains why smart negotiators hit the pause button and return when they can think clearly. In conflict, timing is strategy. Full epsiode with Stan Christensen at fastersmarter.io #Leadership #ConflictResolution #ThinkFastTalkSmart
Negotiation isn’t just about what happens at the table. It’s also about how everyone feels afterwards. In episode 294 of the Think Fast Talk Smart podcast, host Matt Abrahams talks to Stan Christensen, a professional negotiator with a different approach to negotiation. Stan has practiced and taught negotiation for his…
Hot take from Me2We 2026: The technology advantage is going away. David Dobson's argument: AI is doing what people do. Disruption is coming; nobody knows exactly how, but it's coming. And when the dust settles, the winners won't be whoever had the best tools. They'll be whoever mastered the fundamentals…
Tomorrow is kind of a big deal! To celebrate 300 episodes of Think Fast Talk Smart: The Podcast, Matt Abrahams is going live and he wants to hear from you. Ask him anything. Win surprise prizes. Walk away with communication tools that actually work. Join us live on LinkedIn or…
Leadership isn’t just about making decisions — it’s about how you communicate them. As Matt Abrahams puts it, “Communication is operationalized leadership.” At a recent Me2We event, in connection with Stanford GSB's Executive Education LEAD program, Abrahams held a live discussion with four of the podcast’s most popular guests: Celine…
The best leadership advice from some of the world's most successful executives? Just two words. Listen more. Celine Teoh asked coaches leading large, thriving organizations what advice they'd give — and every single one said the same thing. Because here's the truth: the more senior you become, the less honest…
This one's for YOU. To celebrate our 300th episode of Think Fast Talk Smart: The Podcast, Matt Abrahams will be hosting a FREE global live event on June 3rd at 8AM and 8PM Pacific, and we want listeners from every corner of the world in the (virtual) room. Bring your…
Often described as a natural sleep performance enhancer, quality sleep can directly impact focus, communication, decision-making, and overall productivity. Dr. Cheri D. Mah, known for her work around sleep shares practical sleep management strategies used by high performers to improve recovery and mental sharpness.
We treat introversion and extroversion like they're written in stone, just the type of person you are. But Nick Epley's research reframes the whole thing: personality isn't about what you like or how you feel, it's about the choices you consistently make. And choices can change. Check out the full…
If you've ever walked out of a conversation wishing you'd said it better, then *this* is the episode that will ensure that it never happens to you ever again. In a special collaboration with Headspace, the world's leading meditation and mindfulness app, Matt Abrahams was invited to create an exclusive…
Sleep plays a major role in performance, focus, and communication, which is why experts like Cheri D. Mah often emphasize better recovery and sleep management strategies for high performers. Known for her work around sleep research and management, Dr. Cheri Mah discusses a practical sleep technique that can improve mental…