Videos

July 25, 2021

Improve Spontaneous Communication with Improv

Many of us are uneasy about speaking in public, especially when we are asked to speak in an impromptu, “off the cuff” manner. However, much of our personal and professional lives requires this exact type of speaking. In this video, you will learn specific improv techniques and approaches that can…

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July 4, 2021

Transactional Model of Communication: Insight to better your communication

We can improve and hone our communication in many ways. The Transactional Model of Communication (first articulated by Dean Barnlund*) helps us understand where to focus our efforts: Sender, Receiver, Message and/or Feedback. In this video, you will learn specific ways to increase Fidelity (the accuracy and clarity of your…

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Oct. 24, 2017

Tips for confident presenting while seated

Many people ask how best to look confident when seated and presenting. This short video provides useful tips on confident posture and hand gestures from a seated position. To learn more about confident and compelling presentations and meetings, please visit NoFreakingSpeaking.com.

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Oct. 5, 2016

Virtual Presentation Delivery

In this video, you will receive advice on how to deliver virtual (webinar, video conference and teleconference) presentations and meetings. Not only will we discuss how to use your body and voice, but we learn about how to leverage technology to help (e.g., cameras and microphones).

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Feb. 14, 2016

Speaking Up without Freaking Out: Techniques for confident presenting

Learn 10 scientifically validated techniques to help you present in a more confident and compelling manner. These techniques come from the new 3rd edition of my book Speaking Up without Freaking Out.

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Nov. 3, 2014

No Freaking Speaking: 3 Techniques for Managing Speaking Anxiety

We all experience nervousness when we speak. Learn 3 academically validated techniques for managing your speaking anxiety. For more information on confident and compelling speaking, visit NoFreakingSpeaking.com

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Aug. 16, 2014

Effective Body Language for Public Speaking

In this animated short, learn the key elements of effective nonverbal behaviors for confident public speaking. If you like this video, consider taking Stanford Continuing Studies' new online class: http://continuingstudies.stanford.edu/courses/detail/20141_COM-119-W For more info on effective presentations, check out www.nofreakingspeaking.com/blog/

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May 25, 2014

Quick presentation advice for non native speakers

Learn more from my blog at http://www.nofreakingspeaking.com/blog/ Here is quick advice for anyone...regardless of familiarity with English...for effectively communicating your ideas. Learn more from my blog at http://www.nofreakingspeaking.com/blog/

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April 27, 2013

Speaking Up without Freaking Out Bay Sunday Interview

Matt Abrahams discusses simple techniques for managing speaking anxiety on KPIX's Bay Sunday.

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Sept. 15, 2012

No Freaking Speaking: Managing Public Speaking Anxiety

This clip defines the sources of public speaking anxiety and identifies specific, academically validated, anxiety management techniques to help presenters become more confident. Learn more at NoFreakingSpeaking.com

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Sept. 15, 2012

What do I do with hands? Effective presentation gestures

This clip provides specific, academically validated, advice for how to effectively gesture during a presentation. By using gestures appropriately, a speaker will appear more confident and compelling. This clip is a good companion to a recent Toastmasters Magazine article. To learn more, go to NoFreakingSpeaking.com.

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